I’ve moved on to the final phase of P90X, but since I’m neck deep in photo editing for a separate project, I figured I’d take a moment to show you my 56 day progress. I hope it’s obvious which photo is the Day 1 and which one is the Day 56. I have lots of different angles, but I figured I’d spare you and just show the most obvious “natural” pose. After 90 Days I’ll post a full-on gallery so you can dissect every nuance of improvement.
Perhaps the most notable difference is that I managed to get a sunburn which turned into a mild tan!
Oh, body fat went from 21% to 9% during that time.
Tags: Day 56 photos, photos
How much weight did you lose by removing your head?
John, removing my head was worth 15 pounds and removing my feet was worth another 10, but I didn’t factor them into the progress since they were gone in the Day 1 Photos.