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	<title>Our P90X Challenge &#187; Obstacles</title>
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		<title>P90X Dropout</title>
		<link>http://ourp90xchallenge.com/2009/07/p90x-dropout/</link>
		<comments>http://ourp90xchallenge.com/2009/07/p90x-dropout/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 15:55:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Her World]]></category>
		<category><![CDATA[Obstacles]]></category>

		<guid isPermaLink="false">http://ourp90xchallenge.com/2009/07/p90x-dropout/</guid>
		<description><![CDATA[Hello again!!!  It has been months&#8230; 2 1/2 months to be exact since I have put in my 2 cents worth of P90X.  Mainly because I quit.  Yep, I&#8217;m a quitter.  People learn from my experience on this: P90X is a huge commitment.
When my husband and I first saw the infomercial [...]]]></description>
			<content:encoded><![CDATA[<p>Hello again!!!  It has been months&#8230; 2 1/2 months to be exact since I have put in my 2 cents worth of P90X.  Mainly because I quit.  Yep, I&#8217;m a quitter.  People learn from my experience on this:<strong> P90X is a huge commitment</strong>.</p>
<p>When my husband and I first saw the infomercial I was sold!  I loved the idea of working out at home and getting big results in 90 days.  I still love that idea.  My biggest mistake was not evaluating my &#8220;plate&#8221; and seeing if I had the time in my life to commit.  Since I was (have since graduated&#8230; yea!!) working on my MBA at night and working a full time job during the week and managing a household and putting time into my marriage&#8230; an additional hour to hour and a half was just more than I could give.  I flaked out&#8230; crashed and burned.</p>
<p>Since I have now completed my MBA, I have now loaded my time with Tuesday night golf lessons and a Thursday night <a href="http://www.lcert.org">CERT</a> class.  I have more time&#8230; yes&#8230; but I have more time to do what I want to do and what my husband wants to do.  AND I&#8217;m utilizing a new <a href="http://www.beachbody.com">BeachBody</a> workout called <a href="http://www.beachbody.com/product/fitness_programs/chalean_extreme.do?code=MSN_SEMB_CE&amp;ef_id=1908:10:baef6b4e25634f9f00af50c54ab12552_e_250902329_2623855490:Sldjf9BkOIYAADRgtc4AAATA:20090710155127">ChaLean Extreme</a>.  Folks, this is an intense workout without a doubt but in half of the time that it takes to follow <a href="http://tonyhorton.blogspot.com/">Tony Horton</a>.  Do not be fooled though&#8230; Chalean Johnson is no joke.  I began this fun program on Monday, July the 6th and I&#8217;m still sore.  Good stuff!</p>
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		<title>P90 Obstacles</title>
		<link>http://ourp90xchallenge.com/2009/06/p90-obstacles/</link>
		<comments>http://ourp90xchallenge.com/2009/06/p90-obstacles/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 18:40:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[His Experience]]></category>
		<category><![CDATA[KenpoX]]></category>
		<category><![CDATA[Obstacles]]></category>
		<category><![CDATA[Pondering]]></category>
		<category><![CDATA[YogaX]]></category>

		<guid isPermaLink="false">http://ourp90xchallenge.com/?p=134</guid>
		<description><![CDATA[So a lot of people coaching newcomers to P90X will claim that the first month is the hardest; that you&#8217;ll be sore the entire time and that you just have to keep &#8220;pushing play&#8221; and you&#8217;ll be in it for the long haul.
On one hand, I think that&#8217;s good advice in that, physically speaking, the [...]]]></description>
			<content:encoded><![CDATA[<p>So a lot of people coaching newcomers to P90X will claim that the first month is the hardest; that you&#8217;ll be sore the entire time and that you just have to keep &#8220;pushing play&#8221; and you&#8217;ll be in it for the long haul.</p>
<p>On one hand, I think that&#8217;s good advice in that, physically speaking, the first month IS the hardest and you certainly don&#8217;t want soreness to be the reason you quit a good program. I was sore as hell most of the time, and I was weak on most of the exercises. I still look back at the reps and weights of the resistance training from the first two weeks and I have to laugh. Wow, I was a complete wus! Now, I&#8217;m no Vin Diesal now, but I at least have some respect for my workout capacity these days.</p>
<p>Still. In some ways the first month was the easiest. I went into the program with a fire in my belly and a mind full of zeal and a few clear goals to boot &#8212; be able to do more than one pull-up, for instance. Plus, because I was so damn weak, I saw quick progress in obvious areas. &#8220;Wow, last week I was on my knees blowing on the ground trying to propel myself off since my noodle arms had long since failed and this week I wasn&#8217;t even blowing on the ground!&#8221; It&#8217;s hard to be a wus, but it&#8217;s even harder to stay that way when you start seeing rapid progress and a means to get stronger.</p>
<p>Fastforward two months, and THAT my friends is the hard part. It&#8217;s hard because you&#8217;ve already seen progress, you&#8217;ve already blown away a lot of the obvious weaknesses, but you still are having to work your ass off. There are still, like, four more weeks of this shanx, and you don&#8217;t know what the hell you&#8217;re going to do afterwards. More P90x? Pshaw, not likely! Maybe in a few months. But you&#8217;re in this weird limbo where you&#8217;ve made rapid progress but you still have a long ass way to go. Plus, although you probably won&#8217;t remotely plateau through most of the program, the progress is much more incremental, even subtle.</p>
<p>Happily, I only have two and a half weeks remaining this go round. My workouts have been slipping in a subtle way. I missed an Ab Ripper X routine completely, I&#8217;ve cut Yoga X short twice because of over-extending my weekend commitments;  my eating has been sloppy. And to all that I can somewhere hear <a href="http://crushplay.blogspot.com/2009/06/p90x-soyou-didnt-get-results-you-were.html">an indignant Beachbody coach screaming at me for half-assing it</a>.</p>
<p>But there&#8217;s another side to slipping and how it affects us. For some of us, slipping on routines or our eating means we&#8217;ve failed and we might as well not continue. For me, it just means maintaining my intensity has become difficult, and I have to wonder why. And the truth is that I accomplished my major fitness goals with P90X faster than I realized I would, and I&#8217;m already trying to figure out what next big thing is going to motivate me and drive me to self-improvement in such a rapid manner. It might be <a href="http://www.kravmaga.com/">taking a self-defense class</a>. Or <a href="http://nopain2.org/archives/000068.html">Kettlebell training</a>. Or going through <a href="http://www.beachbody.com/product/fitness_programs/insanity.do">Insanity</a>. Or a combination thereof! I haven&#8217;t figured it out yet, but probably the biggest thing P90X has given me is the desire for variety and self-expansion.</p>
<p>So I&#8217;ll keep pushing play and muster up whatever energy I have to finish up the program. Heck, I may even go through it again sometime in the (probably distant) future. I&#8217;ll surely incorporate some of the workouts here and there as they are really good ones. But I&#8217;m not going to beat myself up for slipping here and there. In the end, this program is about setting and reaching for personal goals, and that&#8217;s what I&#8217;m keeping in mind as I head towards the grand finale.</p>
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