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	<title>Our P90X Challenge &#187; photos</title>
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	<description>Don't Sing It, Bring It!</description>
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		<title>P90X Day 90 Pictures and Fitness Test Results!</title>
		<link>http://ourp90xchallenge.com/2009/06/p90x-day-90-pictures-and-fitness-test-results/</link>
		<comments>http://ourp90xchallenge.com/2009/06/p90x-day-90-pictures-and-fitness-test-results/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 23:25:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[His Experience]]></category>
		<category><![CDATA[Day 90]]></category>
		<category><![CDATA[photos]]></category>

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		<description><![CDATA[Done with 90 days and fitness test! Hope you find the following pictures and fitness test results interesting, edifying, relaxing, and uplifting all at once. Or something.




Fitness Test Results:
Day 1 Pull-ups &#8212; 1.5
Day 90 Pull-ups &#8212; 9
Day 1 Push-ups &#8212; 20
Day 90 Push-ups &#8212; 43
Day 1 Vertical Leap &#8212; 16 inches
Day 90 Vertical Leap &#8212; [...]]]></description>
			<content:encoded><![CDATA[<p>Done with 90 days and fitness test! Hope you find the following pictures and fitness test results interesting, edifying, relaxing, and uplifting all at once. Or something.</p>
<p><img class="alignnone size-full wp-image-141" title="Day1_Day90_FrontArmsHips_Small" src="http://ourp90xchallenge.com/wp-content/uploads/2009/06/Day1_Day90_FrontArmsHips_Small.jpg" alt="Day1_Day90_FrontArmsHips_Small" width="400" height="220" /></p>
<p><img class="alignnone size-full wp-image-142" title="Day1_Day90_Side_Small" src="http://ourp90xchallenge.com/wp-content/uploads/2009/06/Day1_Day90_Side_Small.jpg" alt="Day1_Day90_Side_Small" width="400" height="207" /></p>
<p><img class="alignnone size-full wp-image-143" title="Day1_Day90_Back_Small" src="http://ourp90xchallenge.com/wp-content/uploads/2009/06/Day1_Day90_Back_Small.jpg" alt="Day1_Day90_Back_Small" width="400" height="209" /></p>
<p><img class="alignnone size-full wp-image-144" title="Day90_FunFlex_Small" src="http://ourp90xchallenge.com/wp-content/uploads/2009/06/Day90_FunFlex_Small.jpg" alt="Day90_FunFlex_Small" width="300" height="327" /></p>
<p><strong>Fitness Test Results:</strong></p>
<p>Day 1 Pull-ups &#8212; 1.5<br />
Day 90 Pull-ups &#8212; 9</p>
<p>Day 1 Push-ups &#8212; 20<br />
Day 90 Push-ups &#8212; 43</p>
<p>Day 1 Vertical Leap &#8212; 16 inches<br />
Day 90 Vertical Leap &#8212; 24 inches</p>
<p>Day 1 Bicep Curls (15lbs) &#8212; 20<br />
Day 90 Bicep Curls (20lbs) &#8212; 31</p>
<p>Day 1 In and Outs &#8212; 39<br />
Day 90 In and Outs &#8212; 101</p>
<p>Day 1 Wall Squat &#8212; 1 Minute 31 Seconds<br />
Day 90 Wall Squat &#8212; 3 Minutes 32 Seconds</p>
<p>Day 1 Toe Touch &#8212; 1.5 Inches from touching toes<br />
Day 90 Toe Touch &#8212; 4 Inches past toes</p>
<p><strong>Body Fat Percentage Results:</strong></p>
<p>Day 1 &#8211; 21% Body Fat<br />
Day 90 &#8211; 7% Body Fat</p>
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		<slash:comments>6</slash:comments>
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		<title>Day 56 Pictures</title>
		<link>http://ourp90xchallenge.com/2009/05/day-56-pictures/</link>
		<comments>http://ourp90xchallenge.com/2009/05/day-56-pictures/#comments</comments>
		<pubDate>Sun, 24 May 2009 22:20:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[His Experience]]></category>
		<category><![CDATA[Day 56 photos]]></category>
		<category><![CDATA[photos]]></category>

		<guid isPermaLink="false">http://ourp90xchallenge.com/?p=124</guid>
		<description><![CDATA[I&#8217;ve moved on to the final phase of P90X, but since I&#8217;m neck deep in photo editing for a separate project, I figured I&#8217;d take a moment to show you my 56 day progress. I hope it&#8217;s obvious which photo is the Day 1 and which one is the Day 56. I have lots of [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve moved on to the final phase of P90X, but since I&#8217;m neck deep in photo editing for a separate project, I figured I&#8217;d take a moment to show you my 56 day progress. I hope it&#8217;s obvious which photo is the Day 1 and which one is the Day 56. I have lots of different angles, but I figured I&#8217;d spare you and just show the most obvious &#8220;natural&#8221; pose. After 90 Days I&#8217;ll post a full-on gallery so you can dissect every nuance of improvement.</p>
<p>Perhaps the most notable difference is that I managed to get a sunburn which turned into a mild tan!</p>
<p><img class="alignnone size-full wp-image-125" title="day1_day56_small" src="http://ourp90xchallenge.com/wp-content/uploads/2009/05/day1_day56_small.jpg" alt="day1_day56_small" width="400" height="220" /></p>
<p>Oh, body fat went from 21% to 9% during that time.</p>
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		<slash:comments>2</slash:comments>
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